recipe

Apple Pie Buckwheat Waffles

Written by Rohn Strong Buckwheat waffles are one of the few things I remember my father loving. He would rave over buckwheat pancakes and talk about how much 'better' they were than the regular bisquick pancakes I grew up on. These aint no bisquick pancakes...these are some gourmet waffles right here. Yesterday while getting ready… Continue reading Apple Pie Buckwheat Waffles

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recipe

3 Juice Recipes You’ll Love!

Written by Rohn Strong Y'all know I talk A LOT about juicing but it's for good reason. Juicing has changed my life. Today I wanted to share with y'all a few of the juice recipes I love. However, to get them you'll need to head follow me on Snapchat! I know, I know...I'm such a… Continue reading 3 Juice Recipes You’ll Love!

juicing

5 Tips for Top Notch Juicing

Written by Rohn Strong Juicing can be a new and exciting adventure for a lot of people. Often times juicing is started as a way to boost health and/or weight loss and I find that a lot of people aren't sure where to start. From choosing a juicing to peeling fruit...so many questions inevitably pop up!… Continue reading 5 Tips for Top Notch Juicing

recipe

Who Needs Coffee? Drink Juice!

Written By Rohn Strong Every morning, for the past month, I've consumed one thing. Juice. It started as a cleanse but I liked the way my body felt so much that I decided to continue juicing and am LOVING the results. I've been able to reduce my migraines, lose a bit of weight, save time… Continue reading Who Needs Coffee? Drink Juice!

Kitchen Essentials

7 Secrets to Clean Eating Success

Written by Rohn Strong Whether you are already counting points or just thinking about eating a healthier dinner once a week, here are some secrets to help you succeed... 1) Walk Off Your Next Meal Sometimes you don't need to change what you're eating, you just need to change the amount you're eating. I keep… Continue reading 7 Secrets to Clean Eating Success