Whether you’re burned out, overstimulated, or just craving a practice that actually feels good in your body – you’re in the right place. These sessions blend somatic crochet, Ayurvedic principles, and nervous system regulation into a container that meets you exactly where you are.
You don’t have to figure this out alone. Here are a few ways we can work together.
The Somatic Reset
Time Investment – 60 Minutes
Financial Investment – $85
You’ll leave this hour calmer than you came in, with a practice or two that are yours to keep.
We spend an hour with your nervous system, your constitution, and your hands. We figure out what your body’s actually asking for, and we use making — crochet, breath, slow attention — as the way in.
Perfect if it’s your first time here, you’re curious what “somatic crafting” even means, or you just need a single reset.
The Deep Dive
Time Investment – 90 Minutes
Financial Investment – $135
You’ll leave with a clear read on what’s out of balance, a roadmap you can actually use, and a personalized practice guide in your inbox afterward.
Ninety minutes to go deep — your constitution, where you’re stuck right now, your relationship with making. We use whatever moves it: somatic crafting, breath, energy clearing. Then we build something you can keep practicing on your own.
Perfect if you’re at a crossroads, you want to bring somatic crochet into your own work, or you just process best with room and time.
The Deeper Work
Time Investment: One 90 minute session & three 60-minute sessions
Financial Investment: $320
Real change — the kind that holds — built over four sessions instead of one good afternoon.
This is the deeper work. Across four sessions we build a practice that’s yours: rooted in your Ayurvedic constitution, your nervous system, and the way your hands like to work. Somatic crafting and energy clearing both live here, used however your body needs them, session to session.
Perfect if the single sessions landed and you’re ready to go further, or you already know you do your best work in a relationship over time.
The Clearing
Time Investment – 60 Minutes
Financial Investment – $85
You’ll leave lighter — like something you’d been carrying got set down.
An hour of focused energy clearing: releasing what’s gone stagnant or stuck, read through the same Ayurvedic lens as everything else I do. I’m trained in shamanic energy clearing, and I keep this work plain, grounded, and tied to your body.
Perfect if you feel heavy or stuck in a way you can’t quite name, you’re between chapters, or you process best by releasing rather than building.
Not sure which session is right for you? Start with a single session and we’ll figure it out together. Every offering begins with a conversation – there’s no wrong door.
All sessions are held via video call. You’ll receive a confirmation email with everything you need after booking.
Questions before you commit? Reach out via the Contact Me page.
I can’t wait to make something with you.