Weekly Round Up 5/23 – 5/27!

Written by Rohn Strong The last full week in May came in and went quicker than winter in the south. Also…this gif…the funniest thing I’ve seen all week. I cannot stop laughing. CANNOT. STOP. This week on the blog we focused on a few interesting topics. Monday, I released a few new patterns into the […]

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Weekly Roundup 5/16 – 5/20!

We made it through another work week! Written By Rohn Strong I will say, this week slogged by didn’t it? That always happens when I have something fun coming up on the weekends. I ALWAYS end up dragging my feet through the week and then Friday’s here and I have a packed to do list…that I […]

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5 Tips for Top Notch Juicing

Written by Rohn Strong Juicing can be a new and exciting adventure for a lot of people. Often times juicing is started as a way to boost health and/or weight loss and I find that a lot of people aren’t sure where to start. From choosing a juicing to peeling fruit…so many questions inevitably pop up! […]

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Who Needs Coffee? Drink Juice!

Written By Rohn Strong Every morning, for the past month, I’ve consumed one thing. Juice. It started as a cleanse but I liked the way my body felt so much that I decided to continue juicing and am LOVING the results. I’ve been able to reduce my migraines, lose a bit of weight, save time […]

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7 Secrets to Clean Eating Success

Written by Rohn Strong Whether you are already counting points or just thinking about eating a healthier dinner once a week, here are some secrets to help you succeed… 1) Walk Off Your Next Meal Sometimes you don’t need to change what you’re eating, you just need to change the amount you’re eating. I keep […]

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